We cater to baseball and softball athletes who want to increase power and velocity, enhance agility and coordination, and improve performance. Whether you are just beginning your baseball or softball experience or a professional athlete or somewhere in between, you will improve your performance using the Sports Clinic Baseball training circuit. Developed by two of the most respected sports physical therapists and strength specialists, our circuit will work for you!
Most baseball training programs today are focused on strength training the baseball athlete. While strength is needed as a baseline for power, it does not fit the demands of the game of baseball for enhanced power and performance.
Research shows that the imposed demands of training must closely mimic the demands of the sport.The Sports Clinic Baseball circuit is a full body baseball-specific neuromuscular training approach to enhance baseball power. It uses powerful high velocity alternating contractions that create a quick pre-stretch to the muscles, which in turn activate the muscles stretch reflex and creates a quicker and stronger contraction.
Over time, this enables the athlete to train the baseball-specific muscles to facilitate movement of the bat or ball in less time. The result is greater bat speed and throwing velocity.Baseball is a sport of power. Train for Power, Play with Power.
See Channel 10 News with Kristi Krueger, June 15, 2007See Home Run Derby Commercial, July 9, 2007Read Miami Herald article, August 5, 2007Read Sun Sentinel article, September 2, 2007
